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SPORTS INJURIES

Relieving your
pain quicker via joint
mobility techniques, massage,
electrotherapy and dry needling

slide1Bray Physiotherapy specialist based in the heart of Bray. Specialising in Sports injuries, Physiotherapy, Pilates, Dry Needling and more.

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PHYSIOTHERAPY

Restore your body to its full functional potential

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PILATES

Focus on improving the conditioning of the entire body

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DRY NEEDLING

Treat muscle pain and stiffness, headaches, back pain and nerve pain

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Manual Handling

Courses on Manual Handling Now Available

correct sitting position at workstation. man on chair working wi

Desk Screen Assessor

Analysis or risk assessment of employee workstations

What is Dry Needling?

Dry needling is used as an effective method to treat muscle pain and stiffness, headaches, back pain, nerve pain and many conditions such as tennis elbow. It is especially effective with sports injuries. 

With Dry needling the needles are used to target the trigger points or “knots” in the muscles that are causing the problem. 

The needle is gently inserted into the trigger point in the muscle and a local twitch response is felt. The trigger point is then released and the muscle relaxes, resulting in reduced pain and stiffness.